Whether you are new to exercise or a long-time member, our personal training services can help you reach your fitness goals. Let our skilled, enthusiastic staff of professionals guide you towards a more fit and healthy lifestyle.
Specialized fitness programs
Proper form and technique instruction
Health and fitness education
Friendly, helpful motivation
One-on-one or small group attention
Contact us today for Personal Training package prices and options. You'll get the first session free!
All personal trainers are Independent, so they set their own prices and hours
Owner Audra is also a Certified Personal Trainer specializing in advanced individual programs since 1986. She is a former WA & OR bodybuilding show judge. Audra's experience includes: training competitive bodybuilders in all levels, long term training of athletes for specific sports, designing and running a full rehab and personal training facility for injury recovery and prevention. She has worked for several chiropractors and physical therapists on rehab of athletes, ran a fitness center for elderly, managed a country club fitness center and specialized in golf training for 4 years. Along with training clients in either their homes or in home-gym, Audra also has experience in corporate fitness and wellness at several businesses.
She is currently designing a specified law enforcement fitness program for testing candidates and current officers with their agencies.
In addition, Audra specializes in Internal Wellness via nutrition. She has worked with a vast amount of clients who were dealing with diabetes, hypertension, IBS, hormones and various other health issues.
Bryan graduated with a Bachelor's of Science in Exercise Science and a minor in Sociology. He holds his CSCS (Certified Strength & Conditioning Specialist) through the National Strength & Conditioning Association. Bryan is currently working as the sprints coach for Central Washington University's Track & Field team. He specializes in the development of athletes at the collegiate and high school level, but loves to work with all ages and experience levels! When not coaching track or working at the gym, Bryan's days consist of training for post-collegiate track, reading, and drawing.