Group Fitness

Try any class for FREE the first time; Options are Unlimited packages or Punch Pass; special pricing for membership combos.

Muay Thai

A perfect class for the kids to run out all their extra energy and learn self defense!!

Tuesday 6:00pm

Thursday 6:00pm

Saturday 10am

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Pound

Pound your way to fitness. As you follow the rhythm and hit the ground with specially made drum sticks!!

Wednesday 5:15pm 

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Circuit and Spin

Enjoy a fast pace cycling class during your lunch break!

Wednesday 12:10pm

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Cycling

This energizing class is suitable for a wide range of fitness levels.  Be Prepared to sweat!

you climb, sprint, and run with pedals!

Friday 12:10pm

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Energy Ride

Come enjoy our variation on a spin class we like to call a energy ride, and peddle your way to your goals!

Monday 12:10pm

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Kickboxing or Insanity

Kickboxing is a great way to gain toned lean muscle, burn a tremendous amount of calories, and gain flexibility! This class switches weekly between kickboxing and the insanity workout sessions.

Thursday 12:10 pm

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Boot camp

This high intensity class will blast those calories while toning and strengthening your whole body at the same time. Looking for a challenge full body workout? Then this class is perfect for you! 

Monday-Friday 6:00am

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Yoga

Created for students of all backgrounds & experience levels, this class combines breath & physical yoga postures in a vinyasa "flow" style, providing greater strength, mobility, & physical awareness. A great addition to your regular workout to develop greater balance & focus while building strength & flexibility. 

Monday 5:15pm

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Strength

Get a great full body strength training session. And learn how to lift with form!

Tuesday 12:10pm