Try any class for FREE the first time; Options are Unlimited packages or Punch Pass; special pricing for membership combos.
A perfect class for the kids to run out all their extra energy and learn self defense!!
Pound your way to fitness. As you follow the rhythm and hit the ground with specially made drum sticks!!
Circuit and Spin
Enjoy a fast pace cycling class during your lunch break!
This energizing class is suitable for a wide range of fitness levels. Be Prepared to sweat!
you climb, sprint, and run with pedals!
Come enjoy our variation on a spin class we like to call a energy ride, and peddle your way to your goals!
Kickboxing or Insanity
Kickboxing is a great way to gain toned lean muscle, burn a tremendous amount of calories, and gain flexibility! This class switches weekly between kickboxing and the insanity workout sessions.
Thursday 12:10 pm
This high intensity class will blast those calories while toning and strengthening your whole body at the same time. Looking for a challenge full body workout? Then this class is perfect for you!
Created for students of all backgrounds & experience levels, this class combines breath & physical yoga postures in a vinyasa "flow" style, providing greater strength, mobility, & physical awareness. A great addition to your regular workout to develop greater balance & focus while building strength & flexibility.
Get a great full body strength training session. And learn how to lift with form!