Group Fitness

Try any class for FREE the first time; Options are Unlimited packages or Punch Pass; special pricing for membership combos.

Muay Thai

A perfect class for the kids to run out all their extra energy and learn self defense!!

Tuesday 6:00pm

Thursday 6:00pm

​

Zumba

Dance your way to fitness. As you follow the rhythm and hit the ground with specially made drum sticks!!

Wednesday 12:10pm

​

Circuit and Spin

Enjoy a fast pace cycling class during your lunch break!

Wednesday 12:10pm

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Cycling

This energizing class is suitable for a wide range of fitness levels.  Be Prepared to sweat!

you climb, sprint, and run with pedals!

Friday 12:10pm

​

​

Energy Ride

Come enjoy our variation on a spin class we like to call a energy ride, and peddle your way to your goals!

Monday 12:10pm

​

​

Kickboxing or Insanity

Kickboxing is a great way to gain toned lean muscle, burn a tremendous amount of calories, and gain flexibility! This class switches weekly between kickboxing and the insanity workout sessions.

Thursday 12:10 pm

​

​

​

​

​

​

Strength

Get a great full body strength training session. And learn how to lift with form!

Tuesday 12:10pm